With decorations, presents, feasts and family gatherings, this is one of the most festive times of the year. But for some, ...

Learn how SAD may trigger depression during winter months and ways to cope with the emotional impact of dark, cooler weather.

Seasonal affective disorder (SAD) is sometimes called the "winter blues" because it causes sadness during the fall and winter months. However, the winter blues and SAD are not the same condition. SAD ...

With these changes, many people may find themselves feeling the effects of SAD, or seasonal affective disorder. While it’s ...

MILWAUKEE - Rain, dense fog and cold temperatures – they are all contributing to something a lot of people might be feeling right now – Seasonal Affective Disorder (SAD). But there are actions you can ...

With the nights drawing in, it’s easy to get the winter blues – but the garden can help ease those dark days and help those ...

FRESNO, Calif. -- The holiday season is not always the most wonderful time of year. What is often joyous for some is the complete opposite for those experiencing the "holiday blues," or seasonal ...

You’ll lose an hour of rest on March 12, but the tradeoff may be well worth it. When Daylight Saving Time starts at 2 o’clock that morning, it ushers in a natural remedy for what’s ailing plenty of ...

As the days get shorter and darker, many might feel more tired and less motivated. Here are some tips that can help you beat ...

Seasonal affective disorder (SAD) often hits hardest right around the end of daylight saving time, but its effects can be minimized.