Vyavasāyātmikā buddhir ekeha kuru-nandana Bahū-śākhā hy anantāś ca buddhayo’vyavasāyinām - Bhagavad Gita 2.41 Where this ...

Yogasthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañjaya Siddhy-asiddhyoḥ samo bhūtvā samatvaṁ yoga ucyate - Bhagavad Gita 2.48 Where ...

Lord Krishna, in the Bhagavad Gita, defines a person of steady wisdom as one unperturbed by sorrow, free from craving for ...

Yoga has become a cornerstone of wellness and self-care routines, offering physical, emotional, and spiritual benefits. Over the years, it has evolved into many forms, from goat and puppy yoga to ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Just moved to Charlotte and looking to get grounded — literally? The city’s fitness scene is packed with high-end gyms, boutique studios and trendy workout spots that promise to sculpt, tone and ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

Los Angeles is America’s yoga capital, offering exercise, spiritual discovery and everything in between. Our team of writers scoured the county to select its 28 best yoga studios based on atmosphere, ...