The 2020-2025 Dietary Guidelines for Americans says a healthy diet includes six core elements — vegetables, fruits, grains, dairy, protein foods, and oils. Most Americans eat the recommended amount of ...

There’s a new lady in town and she’s taking it by storm. The lady I’m referring to is the Seafood Lady, a take-out restaurant dedicated to bringing the tangy fare of the Gulf Coast to land-locked ...

Sustainability is an incredibly complicated topic. Yet seafood sustainability is the surprisingly rare exception in which a really complex problem can be addressed with uniquely simple options — and ...

Time to scale back on the fish. People who frequently eat seafood might have an increased risk of exposure to so-called “forever chemicals.” The toxic chemicals, referred to as PFAS, made headlines ...

Lobster season is under way in Florida. Through March 31, many Southwest Floridians trailer their boats and head to the Keys to gather as many spiny lobsters as legally possible for feasting and ...

Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

LOUISVILLE, Ky. (WDRB) -- The woman known as Louisville's seafood lady is testing new waters, despite a pandemic that's drowning local restaurants. Nichelle Thurston hopes to reel in some new ...

A popular Lexington seafood boil restaurant, known for its crab and po-boys, is closed. The Seafood Lady, which opened at 833 Georgetown St. in June 2020, has shut down, according to owner Nichelle ...