There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

The Powerball jackpot would be a nice early Christmas gift if someone wins it in the next drawing Wednesday, Dec. 24 — Christmas Eve. No one matched the winning numbers Monday, Dec. 22 — 3, 18, 36, 41 ...

The Powerball's estimated jackpot for the next drawing Monday, Dec. 15 is $1.1 billion. It's the sixth-largest jackpot ever after no one matched the winning numbers Saturday, Dec. 13 and it soared to ...

In the study, 70 young women who had never strength trained before either performed leg presses and stiff-leg deadlifts three times a week for 10 weeks, or performed leg presses and stiff-leg ...

Alonda Emery can’t figure out what she’d call that thing sitting in the corner of her place of employment, the Flameburger in Little Canada. For all of her 42 years, she’s known the machines as penny ...

Cable machines are widely used in commercial and home gyms because they offer consistent resistance and a wide range of motion. Many lifters rely on them to add variety and improve muscle control.

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Position yourself under the Smith machine bar and brace your core. Lower slowly, ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to availability for home fitness users. The company explained that the move ...

Indiana lawmakers on Wednesday revisited an increasingly visible problem hanging over—and sometimes buried beneath—Hoosier communities: dormant, abandoned and low-hanging utility lines left behind by ...

Bari Weiss, a founder of The Free Press, will become editor in chief of CBS News. By Benjamin Mullin Lauren Hirsch and Michael M. Grynbaum The Bari Weiss era at CBS News has begun. In a move that is ...