Ditch the pasta party and the pre-race bloat. We talked to experts about how to build a plate that actually fuels your ...

Ditch the plastic dials. This $50 cast iron set is the high-performance "basic" your home gym is actually missing.

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

Upcoming Manitowoc Senior Center and Rec programs include a Home Alone Babysitting Course, and adult volleyball and ...

It's as simple as sitting down – but it won't be easy ...

Mary Walker, 76, and Jacqueline Ponders, 73, are training at DBO Fitness to improve their strength, bone density, and overall ...

I’m the female half of a late-50s heterosexual couple. We have been fantasizing about a hotwifing scenario for a while now, and have opened up a profile on Feeld to see about making this a reality.

"I always wanted to be an old guy who's still feeling pretty good," Ernie Hudson said.

More younger men date and marry older women than we realize. We remember famous Hollywood pairings like Demi Moore and her 16-years-younger husband Aston Kutcher. But many other couples have an even ...

Emma Rogers was the fastest woman and Daniel Ferrante had the fastest men’s time at the 47th annual Colonial Half Marathon on Feb. 14.

Trips, fitness, games and spring fun are coming to Manitowoc. See what the Senior Center and Recreation Department have ...