As busy schedules and sedentary jobs compete for our time, many people are asking: What's the least amount of movement I need to still see benefits? According to Stella Volpe, head of Virginia Tech's ...

The Bearcats went TikTok viral with their light-up shirts at nationals. Now, they are aiming to win at worlds.

Eventually, she found four that had enough talent to make the cut, although she deemed at least two of them to be "lunatics." ...

The NCA All-Star National Championship takes over the GRB this weekend in the first of three straight years here.

Ukrainian women in their 50s and 60s say they've embraced cheerleading as a way to cope with the extreme stress and anxiety of four years of Russia's full-scale invasion.

VERGENNES — Rutland County schools' dynastic reign in state cheerleading championships continued on Saturday at Vergennes Union High School. Rutland won the Division I state title for the 12th year ...

It wasn't talent or discipline that kept the University High School cheerleading squad from competing at nationals this weekend in Southern California. Instead, poor communication and a lack ...

BLACKFOOT — The Blackfoot High School cheerleaders are heading to the state competition later this month after sweeping their district championship with top scores in all three routines. The team ...

(Editor’s note: This is the second article in a series of CYO Varsity division cheer stories SILive.com will focus on leading up the Island championships in March.) With many youth cheerleaders moving ...

NBC's cheerleading mockumentary Stumble returned from winter break with Episode 7, "Lorraine," which was packed with nods to the 2000 cheer comedy film Bring It On. In the prior episode, junior ...

The Frontier Middle School cheer team stands together with their first-place trophy after the Battle in the Desert competition in Hanford. Head Coach Kelsy Kelley said it was a hard fought competition ...

INDIANAPOLIS (WISH) — The inaugural Pro Cheer League (PCL) competition is set for Jan. 16, 2026, at the Indiana Convention Center, featuring elite cheer athletes in head-to-head competitions. The PCL ...