Ultimately, the severity of low estrogen symptoms like hot flashes can vary from person to person. But if you’re worried or ...

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, and how much.

Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it.

Life is being breathed into the Long Island Sound. The shared New York-Connecticut waterway has reached its lowest levels of toxic, inhospitable “dead zones” in nearly four decades — and could mark a ...

Rescuers detected signs of life in an avalanche of garbage that killed at least four workers and left more than 30 others missing Thursday in a central Philippines landfill and plan to intensify ...

A new flu variant fueling a fast-paced rise in cases across the state has brought with it some symptoms unlike those many have come to associate with the virus. As cases reach "very high" levels in ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people ...

Our ability to balance our emotional needs impacts our daily lives. How we show up when we're stressed and strained is important. People who can keep a level head make more informed decisions. Those ...

Magnesium deficiency, medically known as hypomagnesemia, often develops quietly and goes unnoticed. One of its earliest and most common signs is eye twitching, a symptom that many people ignore or ...

When: Eden Township board of supervisors meeting, Dec. 8. What happened: The board decided to post a sign with hunting rules at the Enola Low Grade Trail, following questions about the permissibility ...