A South Florida company is helping to bring relief to millions of allergy and sinus sufferers with a new device that takes ...
Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.
Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...
It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on ...
Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...
Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...
The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...
Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...
Congestion - that bunged up, stuffy nose feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...
Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...
It's unfortunate but true: It's totally normal for adults to get colds multiple times a year. And each of those colds will tend to follow a similar three-stage pattern, says Dr. Shiv Sudhakar, ...
Watching your toddler struggle with thick mucus or noisy breathing can be worrying for any parent. Phlegm buildup is a common part of colds allergies or mild respiratory infections—but when it lingers ...
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