Alongside rhythm and frequency, Willowave weaves subtle affirmations into its soundscapes: phrases designed to work with the ...

The modern world bombards us with constant stimulation, leaving millions searching for effective ways to manage overwhelming ...

A new research paper documents the outcomes of five volunteers who continued to receive 40Hz light and sound stimulation for ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

When life feels too 'noisy' (not just literally), all you crave is a pause button. That's exactly what happened to me. During a particularly tough time in my life, I was overwhelmed, exhausted and on ...

COLUMBUS, Ohio — On the International Day of Peace, hundreds gathered at Columbus Commons for what organizers say is the largest national gathering of sound healers. Now in its third year, The World’s ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Few things are more frustrating than a stuffy nose and sinus pressure, whether from ...

Once regarded as a healing ritual reserved for yoga retreats and spiritual workshops, sound bath therapy is quietly entering corporate India. Companies across sectors, from IT to design, are now ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...