Fitness Volt

Sam Sulek Shares Peeled Physique Update, Smashes Final Chest Workout Days from 2026 Arnold Classic

Classic Physique bodybuilder Sam Sulek walked through his final workout in the lead-up to his Pro debut at the 2026 Arnold Classic.
Fitness Volt

Martin Fitzwater Smokes Chest Workout to Put Final Touches on Physique 3 Days from 2026 Arnold Classic

Men's Open bodybuilder Martin Fitzwater smoked an intense chest workout just three days from the 2026 Arnold Classic, set for ...

I swapped lunges for wall-supported Bulgarian split squats: Here’s what it did to my glutes

One writer swapped lunges for wall-supported Bulgarian split squats like Jessica Biel, and this is what happened.

Natalie Anderson’s Upper-Body Workout For Muscular Arms and Shoulders Is Easier Than You Think

The Traitors star and CrossFit coach shares her workout tips.