Jeeno Thitkul won for the third time this season at the CME Group Tour Championship with an all-Callaway equipment setup.

Strength training is recommended for midlife and menopause, but are your workouts undermining your health? Experts reveal the ...

True Spec Golf Master Fitter Kevin O'Connell explains why iron soles are so important and what the right fit can do for you.

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...

Indoor pickleballs have 26 larger holes for softer, controlled play on wooden or concrete courts, while outdoor balls use 40 ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

These are my favorite stability ball exercises for building core strength and stability. The stability ball, also known as the "swiss ball" in the US, is such a common piece of exercise equipment that ...

LOWELL | When Kassie Hanger's first-graders at Three Creeks Elementary School found out they were getting new Wittfit stability balls through a grant funded by the Tri-Creek Education Foundation Inc., ...

"He took a big step forward," Saints analyst James Hurst talks Tyler Shough's first NFL win ...

At least for one day, rookie Tyler Shough looked like he might be the guy to provide it.