Manaker says that fat and low carbs are the start, not the end game, for keto snacking. Balance is best. "You don’t want to fill up on empty calories," she warns. "Aim for snacks that include ...

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

Ketogenic diets do show promise for schizophrenia and bipolar disorder, but the research is preliminary and not backed by randomized controlled trials.

#keto #ketodiet #ketosis ...

The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the disorder, experts said. By Sheryl Gay Stolberg Health Secretary Robert F.

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy seizures and possibly neurodegenerative diseases such as ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

The ketogenic diet may cause the keto flu as your body adjusts to using ketones for energy. Not everyone who follows the ketogenic diet gets the keto flu. Signs of the keto flu vary but often mirror ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...