Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Explore why the term 'slipped disc' is misleading. Learn about herniated discs, causes, treatment options, and spine health ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Taking over-the-counter medication such as ibuprofen can help relieve pain from a pinched nerve in the lower back. Limiting activity and applying heat or ice to your lower back can ease pain from a ...

One of the most common health concerns of modern life, affecting students, professionals, homemakers, and even children, is back pain. Prolonged sitting, incorrect posture, and lack of regular ...

Tiger Woods went through a seventh back surgery Friday, this time to replace a disk in his lower back that had caused pain and mobility issues. Woods said in a social media post Saturday that he had ...

CBS reporter Amanda Balionis is taking some time off to recover from a herniated disc. In September, she had a hectic schedule, traveling to eight cities in three weeks, staying in seven hotels, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...

Harry Hamlin said that after hurting his back while lifting his suitcase on the 2006 Dancing with the Stars tour, he sought help from the backstage chiropractor Hamlin, 73, claimed that the ...

Touring with injuries can be particularly gnarly – and Burning Witches guitarist and former member of The Iron Maidens Courtney Cox knows this firsthand, as she recently revealed that she has spent ...