I asked experts in a range of differnt areas what items they would never buy in a supermarket. This could be for a range of reasons but one in particular is the ever-increasing awareness of the ...

Learn more about which types of cereal to pour into your bowl for a healthy breakfast that won’t start your day with higher blood sugar levels.

If you're a fan of sweet and earthy cinnamon-flavored cereals, you definitely want to read this list to see which brand has ...

Key Takeaways Adult women should aim to consume 25 grams or less of added sugar daily, and men should have 36 grams or ...

Experts across various disciplines have revealed the supermarket items they refuse to purchase. An increasing number of ...

A recent analysis of South Africa's popular cereals reveals 13 out of 37 cereals contain 25 or more grams of sugar (per 100g) ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

There are few foods as reliable and satisfying as a classic bowl of cereal. But far too often, that comfort comes packed with ...

US psychiatrist Dr Daniel Amen has shared his advice on the worst breakfast foods for your mental health. He warned children ...

Quick breakfasts like pastries, granola bars, and sweet cereal - not to mention your morning coffee - aren't just bad for ...

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.

When Robert F. Kennedy Jr. became U.S. health secretary last February, he pushed companies to ditch artificial dyes, a ...