For decades, Lion’s Pool has been a gathering place in Yakima — a spot for exercise, swimming lessons, camaraderie and local ...

Bob Purcell swims daily at Ottawa YMCA, illustrating the health benefits of water exercise for seniors, says Dr. Travis Swink ...

Milwaukee Bucks guard Ryan Rollins has youth on his side, but he also employs a swimming routine to build his endurance over ...

Two swimming pools saved from closure after protests and a political row, could get a £10m refurbishment. Park Pool in Ormskirk and Nye Bevan Pool in Skelmersdale were kept open after West Lancashire ...

Ethan Nguyen is a senior swimmer at Fayetteville looking to finish out his career as a Purple'Dog on a high note.

When swimming with scuba fins, especially the type that the military issues, Rocket or Jet Fins, you may find a learning ...

As soon as Watertown’s boys swimmers realized they were going down a division, expectations for the season went way up. “It changed our mindset,” Watertown senior Ezra Smith said. “We had more goals ...

An inspirational group exercise instructor from Buckinghamshire has celebrated turning 70 with a birthday swim of 70 lengths ...

RadarOnline.com can reveal Rod Stewart has sparked fears his lungs – and even his heart – could give out as he submits to punishing underwater drills and sprint training at 81, determined to defy age ...

A local man has rediscovered his zest for living through the physical and mental release of swimming – at Sandwell Aquatics Centre – and the community feel of the facility.

This is a shame, because regular exercise is really beneficial. It can control high blood pressure, improve mental health and reduce falls among older adults. A review of 187 randomized controlled ...

Health advice on the internet can feel overwhelming and may not always help. A gastroenterologist explained a basic routine that can be easily incorporated into your schedule, specifying the number of ...