Cast your vote for the Montgomery Advertiser's Boys Athlete of the Week for Feb. 16-20 presented by the Vance Law Firm.

Let me share a simple yet powerful secret to feeling better every day, especially if you spend long hours sitting or just ...

Plus, who else can benefit from these types of moves.

Barre instructor Tara Riley has created a 15-minute at-home routine that blends the precision of barre with the functional ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Forget the chemical recovery drinks; this natural antioxidant powerhouse is changing how athletes and dietitians fight muscle ...

Simpson Thacher is creating a new capital structure practice to lure David Nemecek, a longtime Kirkland lawyer credited with ...

*Billed as $4.00 plus GST every four weeks. After 24 weeks, price increases to the regular rate of $19.95 plus GST every four weeks. Offer available to new and qualified returning subscribers only.

When Billie Eilish stepped onto the Grammy Awards stage on Sunday, she probably didn't anticipate that her virtue-signalling words would boomerang straight back to her sprawling Glendale estate. The ...

Remember when you were a kid and you couldn’t wait until it was time for recess? You’d participate in soccer, kickball, hopscotch, and play on the swings until your teachers forced you back inside the ...

INDIANAPOLIS (WISH) — A local law firm says it will pay for you to not drink and drive on New Year’s Eve in Indianapolis. Eskew Law says is offering a Safe Holiday Rides program for New Year’s Eve and ...

Roberts & Roberts Law Firm is offering free rides home across East Texas for New Year’s Eve as part of its annual effort to reduce impaired driving during the holiday travel period. The firm’s “The ...