Laughter yoga, which combines traditional yoga with intentional laughter exercises, is booming in Africa. Hailing from India, ...

Knee pain doesn't have to be a roadblock in your workout routine. Discover how to strengthen them with three simple and ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Fibromyalgia is a complex, chronic disorder characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

Objective To establish the meaning of the term ‘adherence’ (including conceptual and measurement definitions) in the context of therapeutic exercise (TE) for musculoskeletal (MSK) pain. Design ...

The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles. In most cases, you can heal and ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.