Is “Evil Time” Before Bed The Key To A Good Night’s Sleep?

Ask any sleep expert, and they’ll say the ideal bedtime routine should be cozy and calming. It’s why everyone’s out here ...
CNET on MSN

TikTok Rolls Out New Tools Aimed at Curbing Teen Scrolling Time

Doomscrolling, the nickname given to constantly reading (usually stressful) content on our always-available phones, can ruin ...
Pulse Ghana

Here Are 7 Best Nutrient-Rich Foods to Improve Your Sleep

Bananas offer a powerful combination of magnesium, potassium, and tryptophan- all essential for deep relaxation. Magnesium ...
Pulse Nigeria

5 Reasons You're Tired Even Though You're Eating Healthy

Discover 5 surprising reasons you’re still tired despite eating healthy, plus practical steps to boost energy and feel better ...

Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...

Why are TikTok influencers putting potatoes in their socks at bedtime?

TikTok influencers are putting raw potato slices in their socks at bedtime. Experts weigh in on dubious health trend - ‘Toxin-targeting’ trend has gone viral ...