Some people get the “ick” over feet. Yet problems such as corns and callus are very common. Here’s what causes them as well as the painful condition known as “jogger’s heel”.

Toe yoga, an often-overlooked practice, can do wonders for your health. It involves simple exercises that focus on the toes and feet, promoting flexibility, strength, and balance. Most of us ignore ...

ROANOKE, Va. (WDBJ) -Monica Nicely endured bunion pain for years before finding a solution that changed her life. The Roanoke woman had traditional bunion surgery 20 years ago while working as a third ...

One of the fastest-growing brands in apparel and footwear isn’t in fast fashion or athleisurewear. It is a company making safety-compliant workboots and water-resistant cargo pants. Brunt Workwear ...

Head Shoulders Knees and Toes Exercise Song for Kids | Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, Shoulders, Knees and Toes" ...

A study of data including more than 111,000 adults concluded that people who did the highest variety of exercises had a 19% lower risk of premature death compared to those with the least amount of ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in Healthy You - January 2026, The Gazette’s quarterly health publication.

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

Corns and calluses a royal pain? The Queen’s got you. Foot surgeon Dr. Yolanda Ragland — who calls herself the “Queen of Toes” on social media — has some advice for preventing the common ailments, as ...