Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

Kate Middleton, Meghan Markle, Jennifer Lopez, and Jennifer Aniston are wearing jeans in such creative ways for spring. From ...

Strengthen and tone your thighs with this powerful quad-focused yoga pose! Perfect for building lean muscle, boosting leg strength, and enhancing flexibility. Ideal for yoga, home workouts, and anyone ...

Anderson Cooper is leaving '60 Minutes' after two decades The plan to reduce the population of the poor Alex Honnold reveals "embarrassing" paycheck for Netflix's Taipei 101 free solo climb Hegseth ...

Jessie J is showing no signs of slowing down as she showed off her toned legs in a bra top and matching underwear. The “Nobody’s Perfect” singer posed for a daring Women’s Health cover shoot, ...

Amy Schumer put her figure on display. Schumer, 44, stepped out in a red hot mini dress while out and about in New York City on Tuesday, October 28. Her frock featured short sleeves, a scoop neck with ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

She’s not skipping leg day. Jewel, 51, showed off her ultra-toned leg muscles while rocking a black swimsuit Tuesday. The singer credited her incredible results to weight lifting. Jewel flexed her ...

Stunning Sports Illustrated swimsuit model Allison “Ally” Mason took to Instagram to share a sizzling high-fashion look that flaunted her enviably long legs while in Saint-Tropez. For the photo, she ...

Comeback queen Lindsey Vonn hit the 2025 ESPY red carpet in a sexy gown with a high-fashion slit that cut so high, her coordinated underwear peeped through. The strapless, deep purple gown was ...

Lindsey Vonn showed off her toned legs in a hot look for the F1 movie premiere in New York City on Monday, June 16. The Olympian wore a tiny ombre leather skirt and a strapless top underneath a brown ...