A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

Knee strengthening exercises after 65: 4 standing drills to build stability, from Jarrod Nobbe, MA, CSCS.

Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness and swelling, and reduces your range of ...

Exercise therapy for osteoarthritis provides only small, short-term benefits; it is no more effective than medication and less effective than joint replacement surgery.

A new review from researchers at University of Adelaide has questioned how effective exercise is for osteoarthritis, but ...

They’re safe, effective, easy to follow, and focused on the deep core muscles that support posture and balance.' ...

While the term “pandemic” is typically reserved for infectious diseases, orthopedic surgeons globally are using it to ...

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no ...

Brad and Mike demonstrate two critical exercises for complete success after a knee replacement.

New research suggests exercise slightly eases osteoarthritis pain, yet NHS guidance backs movement. How should you adapt your ...