A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ultra-processed foods have a nearly 47% increased risk of cardiovascular disease ...
The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...
Fact checked by Nick Blackmer Cutting ultra-processed foods consumption in half could lead to significant health benefits, ...
Scientists are increasingly pointing to everyday ultra-processed foods as a quiet threat to the gut, linking industrial ...
Eating more ultra-processed foods may raise heart attack and stroke risk by nearly 50%.
A new study links ultra-processed foods after cancer diagnosis to lower survival. Learn why diet matters during recovery and ...
Ultra-processed foods are everywhere. They come in the form of potato chips, processed meat or sports drinks. Dr. Matthew Knight of Knight Dermatology said studies are showing a link between ultra ...
From emulsifiers to nitrites, here are the key terms to look out for at the supermarket to reduce your reliance on UPFs.
Women under 50 who eat many ultra-processed foods face up to a 45% higher risk of precancerous colon growths. The Mass General Brigham study linked heavy consumption of these foods to early-onset ...
Two books offer refreshing arguments in favour of industrial innovations and appetising alternatives to meat — without the unpalatable moralising ...
The leading British nutritionist, while recommending we eat whole foods, says it’s impossible to avoid ultra-processed foods and they’re not all the same.