Good nutrition can also play a part in reducing your risk for heart disease and stroke. If you’re looking to start eating healthier, consider adding more whole grains and proteins to your diet, and ...

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

Have you ever felt like you were speeding? Mania, anxiety, ADHD, and life can all trigger racing thoughts, words, and actions. Here are some steps you can take to cope.

The Make America Healthy Again Movement is bipartisan and has momentum, Greg Jaffe says. Farmers need to pay attention to how ...

Researchers from Harvard, Duke, and the University of Michigan argue that some ultra-processed foods are engineered much like ...

Many people have had the experience of opening a bag of chips or a box of cookies and planning to eat just a small amount, ...

Food has always carried meaning, but in contemporary nutrition culture, it is increasingly treated as a moral test. In the unqualified world of wellness and nutrition influencers, foods are no longer ...

Americans are eating candy in disguise.