The metric has emerged as one of the strongest predictors of longevity and health, with research showing that higher VO2 max ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...

But you can get even further away from the gym—in mind, body, and spirit—by spending some serious cardio time in the great ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Prowatch, the smartwatch accessory sub-brand of Lava, is set to launch the latest addition to its line-up, Prowatch X, on ...

Prowatch, the smartwatch accessory sub-brand of Lava, has launched the ProWatch X, a feature-packed smartwatch built on the ...

The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...

Lava has launched the Prowatch X smartwatch in India under its Prowatch brand. The smartwatch features health tracking, inbuilt GPS, and Bluetooth calling support. It is compatible with both iOS and ...

Lava‘s smartwatch sub-brand, ProWatch, has just announced a brand new wearable model in the Indian market. The company has just announced ProWatch X, which arrives as its latest and greatest ...

Lava Prowatch X has been announced in India with features like an in-built GPS, 110+ sports modes, and much more.

Lava has introduced the Prowatch X smartwatch in India, priced at Rs 4,499, featuring a 1.43-inch AMOLED display and ...