Everyone loves F1 but unlike other sports, it has not kept up with 21st Century's need for equality, diversity and ...

Prowatch, the smartwatch accessory sub-brand of Lava, has launched the ProWatch X, a feature-packed smartwatch built on the philosophy of ‘Own Your Zone.’ The ProWatch X boasts a 1.43-inch AMOLED ...

The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...

Two main protocols are commonly used to determine VO2 max: ...

Metatec, a cutting-edge human performance testing facility located in Mason, Michigan, is revolutionizing the way athletes, ...

A UVA cardiovascular physiologist, said measuring a person’s VO2 max can give an insight into their health and longevity.

What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...

How does Visma-Lease a Bike get the best out of its riders? We take a look at some of the secrets of one of cycling's best ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

More Than Equal, in partnership with Manchester Metropolitan University, is continuing its goal to find and develop future Formula 1 stars.