Trying to lose visceral fat but not sure if you are on the right track? Know 5 clear signs that show you are successfully shedding this deep fat from your body! Visceral fat, the deep fat stored ...

Interventional cardiologist Dr. Pradip Jamnadas explains that excessive sugar intake elevates insulin, promoting dangerous visceral fat accumulation around vital organs. He advocates fasting as a ...

Visceral fat is often called the ‘hidden fat’. Find out the signs of this dangerous fat in your body and how you can reduce them. A fat loss journey requires being more tailored and personalised, as ...

A new study published in the European Heart Journal has linked the fat wrapped around your internal organs, known as visceral fat, to faster heart aging. The study used data from over 21,000 ...

Not all fat in your body is the same. While some fat is stored just under the skin, other fat surrounds the internal organs. These differences have a big role to play in an individual’s overall health ...

Medical expert reveals diet tips to reduce risks associated with visceral fat Health & Performance Optimizing’s Dr. Sean O’Mara discusses how visceral fat can affect your health and the benefits ...

Visceral fat, or deep belly fat, is linked to a long list of chronic illnesses. Foods rich in fiber, antioxidants, healthy fats and protein may help reduce visceral fat. This tasty five-ingredient ...

Visceral fat is silently wrecking your health, but you can fight back with the right knowledge. Cut these five fat-storing habits and start reclaiming your metabolic health today. Take control before ...

Exercise, including walking, is a great way to reduce visceral fat. Walking helps burn calories and uses your fat stores for energy. Start with 15 minutes daily at your own pace and work your way up ...

This poster was presented at the Conference on Retroviruses and Opportunistic Infections (CROI), held in San Francisco, California, USA, March 9 th –12 th, 2025. Mounzer has received speaker honoraria ...

Visceral fat is one of those health terms you might have heard but not fully understood. It refers to the fat stored deep within your abdominal cavity, surrounding essential organs like the liver, ...

For several decades, pathologists observed that coronary atherosclerosis is generally limited to subepicardial segments and that intramyocardial coronary segments rarely show atherosclerosis.1 They ...