Vitamin B12 plays a crucial role in keeping our bodies functioning properly, particularly when it comes to producing red blood cells. Yet many of us fall short of getting adequate amounts of this ...

Vitamin B12 plays a crucial role in various bodily functions, particularly in producing red blood cells. But many of us fail to consume adequate amounts of this vital nutrient, which can trigger ...

I thought constant exhaustion was just part of a busy life, despite sleeping well, exercising, and eating right. When nothing ...

For decades, hospitals have given babies a vitamin K injection to protect against bleeding. Now, the shot appears to be facing resistance.

And importantly, damage from previous bleeding can’t be undone and can result in serious issues. “A lot of babies with severe brain bleeds can have significant issues such as cerebral palsy, learning ...

Stress can cause your body to use more magnesium than usual, which can limit your body’s ability to do other tasks with the ...

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

Doctors have revealed who is most at risk of being vitamin D deficient and the four key symptoms to look out for during the ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...