Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Arsenal players have recently been sustaining injuries during pre-match warm-ups, prompting the club to consider scrapping the routine altogether. The worrying pattern has raised concerns within the ...

If you’re training for the handstand, you need to take proper precautions to avoid injury. The last thing you want to do is neglect a proper warm up and injure yourself. In this video, I demonstrate ...

Mikel Arteta has confirmed Arsenal are reviewing their warm-up routines after a fourth pre-match injury setback this season. Mikel Arteta has confirmed Arsenal are investigating their pre-match ...

While it is uncertain Babar Azam would feature against Namibia or not, his new warm-up routine has gone viral.

Riccardo Calafiori was the latest player to be ejected from the starting line-up before kick-off, while William Saliba and Bukayo Saka have both suffered issues too ...

MIKEL ARTETA has revealed he is looking into changing Arsenal’s pre-match routine after suffering FOUR injury blows in pre-game warm-ups this season. Riccardo Calafiori pulled out of the ...

Bukayo Saka, Riccardo Calafiori and William Saliba have each suffered "very unusual" warm-up injuries with Arsenal this season, with Mikel Arteta insisting that the club are "looking into" matters ...

When asked about whether Arsenal will review their warm-up strategies, he said: 'Yeah, big time. They were very different (injuries).

The 2026 T20 World Cup has delivered edge-of-the-seat thrillers, but nothing compares to the electrifying clash between India and Pakistan. Once again, the high-voltage rivalry proved why it remains ...

AYSO and Cedars-Sinai expand their partnership to deliver elite medical insights, injury-prevention tools, and safer ...

As world leaders wring their hands over Ukraine, Sam Kiley in Kyiv meets a leading politician whose daughter Sophia was born ...