Now six days into an all-apple diet, the creator reports continued fat loss with no sign of weakness or imbalance. From bodily function to energy and recovery, everything feels optimized. He ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Tom explained some of the difficulties of living together above the pub when it first opened: "I think at first it's very ...

Celebrity chef Tom Kerridge is back on BBC's Great British Menu and here we look at his huge weight loss and family life with ...

The culinary icon had been inspired to take the jabs by her husband, who she says had lost ‘three stone and is healthier than ...

The 86-year-old claims the weight loss jabs "didn't do anything" to her body - but confessed to not following medical advice ...

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...

If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein and/or fiber.