At Courtesy Diner in St. Louis, those treasures take the form of what might just be Missouri’s most magnificent hash browns. Golden, crispy, and somehow maintaining that perfect balance between ...

Guidance should encourage everyone to consume balanced portions; to reduce excess saturated fat, sugar, and sodium; to eat ...

From cook-at-home meal kits, nutritionist recipes, to ready-made meals, we've scoured the top-reviewed meal delivery services in the US to bring you the most popular 10 options. The post Ten of the ...

These easy winter dinner recipes are high in fiber and/or protein and lower in calories to help reduce visceral fat.

The book went on to suggest that Princess Anne apparently often prefers to pull out a kiwi from her handbag and eat that ...

CLEVELAND — Major restaurant chains are overhauling their menus to accommodate the growing number of Americans taking weight loss medications, a shift that dietitians say could benefit everyone. With ...

There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal prep ideas. Find her featured recipes below. Heat oven to 350°F. Line a ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing appetites and nutrition needs. As GLP-1 medications normalize smaller ...

A high profile celebrity chef in Los Angeles is changing up the menu in his string of critically acclaimed restaurants to better serve clients who are dropping pounds at a record pace thanks to the ...

One simple dietary adjustment can have a powerful effect on both your heart health and excess weight. Cardiologists say it’s fairly easy to do and doesn’t require GLP-1 weight-loss drugs or any other ...