Light of Day 2026 early details, Bob's Birthday Bash back at Basie

The “Bob’s Birthday Bash” main event, which last year featured John Rzeznik of the Goo Goo Dolls and a surprise performance ...
Fitness Volt

Jay Cutler Shows How to Build Boulder Shoulders With the Behind-the-Back Lateral Raise

Former four-time Mr. Olympia Jay Cutler broke down how to sculpt boulder shoulders with the behind-the-back lateral raise.

The Secret Barbell Move Pro Bodybuilders Swear By to Build Wide, Capped Shoulders Fast

Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of ...

7 Best Standing Exercises That Banish Bat Wings in 30 Days After 45

Tone bat wing arms after 45 with seven standing exercises that firm your triceps, boost strength, and sculpt lean, confident ...
Jason Smith on MSN

Lateral Raise Hack: Boost Shoulder Strength and Definition

Target delts more effectively with this simple, science-backed adaptation. #MuscleActivation #UpperBodyWorkout #FitnessHacks ...
The Hill

Senators in both parties raise questions about boat strikes

Senators from both parties are expressing concerns about President Trump’s unilateral approach to conducting military strikes against alleged drug cartel boats in the Caribbean. On the Sunday show ...