Each year, the Troy Exchange Club holds its annual One Nation Under God Prayer Breakfast to pay homage to the United State’s ...

If you need a nudge to say grace at Thanksgiving, here are some options from several faiths, denominations and traditions.

Tart cherry juice has been linked with increased sleep time and sleep efficiency. If you're having difficulty sleeping, it's worth trying a small amount to see if it helps.

Patience faces job loss and endless setbacks in Lagos. A stranger’s unexpected kindness teaches her that hope, courage, and ...

“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...

Jewish liturgy can feel archaic or demanding, but its oldest words still have something to say to our most contemporary struggles, writes the host of the "Thoughts and Prayers" podcast.