Water fitness classes at the Davis Family YMCA not only help people build their strength, it’s also how many participants make new friends. BOARDMAN — Everyone agrees that participation in regular ...

As part of the WCA Hospital diabetes event, VOTE YES For Good Diabetes Health, to be held on Tuesday, from 4-7:30 p.m., Sally Kier, Jamestown YMCA instructor, will teach and demonstrate an ...

May is Mental Health Awareness Month. A time when we all should be taking stock of how we're doing, and developing some mental wellness practices. Mary Ellen Peterson found relief with exercise. She ...

ROANOKE, Va. (WDBJ) - August is National Wellness Month. The YMCA of Virginia’s Blue Ridge is inviting the community to explore ways to move more, connect with others, and take steps toward better ...