If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Arthritis, which is the wear and tear of the joints, is a condition that affects millions, especially the elderly. Joint pain, stiffness, and swelling are the t ...

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...

Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, ...

Patanjali claims that its wellness centres are improving the lives of lakhs of people through natural medicine. Through ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

A young man from Navi Mumbai recently shared how he had to give his mother a serious reality check about looking after her ...

In this episode, our experts explore how yoga can be a wonderful way to increase flexibility, range of motion, balance and strength to support arthritic joints, and improve mental and overall health.

Rheumatoid arthritis is a chronic autoimmune condition that cannot be cured but can be treated to prevent its progression. Individuals at risk of developing rheumatoid arthritis can be identified 3-5 ...