One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

A new University of Oxford study suggests that creatine isn’t just for muscle growth — it may also improve depression treatment. Here’s what the research found.

Creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants,' ...

C reatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also ...

One of the most popular supplements at the moment is creatine. Here is everything you need to know about its use, side effects, and what it can – and ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Mindbodygreen’s Creatine+ supplement is formulated to support muscle and brain health, with 5 g of creatine monohydrate in each serving. It stands out from other creatine supplements on the ...

Naomi was living with depression, a disease that many Americans experience. In 2023, more than 49,000 Americans died by suicide, according to the U.S. Centers for Disease Control and Prevention.

Scientists have found 697 genetic variants – or small changes within a gene – linked to depression, of which almost 300 were previously unknown. A Queensland scientist described the project as ...