Two Cowichan Valley field hockey players participated in the 2025 Cal Cup Tournament in California last month. Kaila Luff and ...

Inspired by the surrounding farm, forest and ocean, chef Paul Moran sources the bulk of his eight-course meals from the 47 ...

Vernon's Landon Currie is off to a strong start with Team Canada at the Volleyball Nations League 2025. Canada won the final ...

The Cowichan U18 field hockey team finished fifth at the U18 Club Championships in Surrey from May 23-25. The tournament ...

The campaign, which is now up across social media platforms, has stemmed from its one day Plant Sale Fundraiser which was ...

The Cowichan Lawn Bowling Club is hosting a fundraiser for assistance dogs on Sunday, June 29. The event will include bowls ...

Derrick had the flat tire off and the space saver on in just a few minutes and lowered the car back down to the ground. He ...

The festival takes place from June 18 to 22, welcoming some of the greatest artists of the ska and reggae musical genres at ...

There, buried beneath my trove of (very reusable) Christmas gift bags and a couple of pairs of 30-waist, button-fly 501 jeans ...

For the second time in the Calder Cup playoffs, Abbotsford Canucks forward Danila Klimovich scored a clutch goal in the fifth ...

I late May, the Cowichan Valley Wrestling Club sent two of its top athletes — Brayden Zuback and Layla Boyland — to the ...

A man convicted of exposing himself in Vancouver has put himself back out there and has been charged after a new incident in ...