Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

Learn how federal guidelines have changed and what this means about who is eligible for a vaccine, where to get one, and whether you’ll need to pay.

New Yorkers have the best mental health in the United States, according to a new report, while Nevada has the worst. The ...

PFAS are a group of man-made chemicals linked to serious health risks. Here’s how to reduce your exposure to PFAS in water, ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

Estrogen cream is trending as a must-have skin care product for a more youthful appearance. But experts warn it may not be as ...

Botanically, potatoes are a vegetable, but nutritionally, they’re mostly carbohydrates, which is probably why you won’t find them at the top of any “healthiest foods” lists. A medium-size russet ...

Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic ...

Can a sauna or hot tub help your rheumatoid arthritis (RA) pain and stiffness? Learn the benefits of heat therapy, safety ...