A 2022 study in The British Journal of Sports Medicine confirmed that Combining cardio and strength training significantly ...

The 8th edition of the festival will be held from January 23 to 26, 2025 at Kozhikode, India’s first UNESCO City of ...

Smartwatches these days straddle the line between mini-smartphone and personal trainer, cramming serious tech into a ...

This wedding season, arrive in style with specially curated ensembles from Pernia's Pop-Up Studio, that capture the essence ...