When culture shapes how clients express emotion, therapists may misread the moment. Here’s how to see what’s really happening ...

The innate health assessment is a checklist of 10 characteristics to look for if you’re getting a puppy or dog. A score of 8 ...

We don’t just inherit expectations. We also inherit clocks. And those clocks, along with constant comparison, quietly ...

Would you like to go through this holiday season with less stress and more connection? Microgiving offers low-pressure ...

Therapy culture says regulate everything. Real life says we’re exhausted. Find out why messy emotions might be the healthiest ...

A Cornell research project has identified a surprisingly simple approach to boosting the mental health of young people: focus ...

Should social media be banned? Is it ruining our future generations? Let's take a closer look at what the science says.

Parents of autistic children are often told they need to mourn their child. This harmful narrative puts the onus on the child ...

Science confirms a safe, effective treatment for the symptoms of menopause. Every woman over 45 should ask her doctor about ...

Many surgeons recommend giving up smoking, alcohol, or drugs before surgery, but researchers have found this may also ...

Holiday gifts can be more than items on a checklist. Learn how thoughtful, emotionally attuned gifts can deepen connection, ...

As many college students are returning home on break, parents are uniquely positioned to detect troubles with mental health ...