Mar 25, 2023 · Join our SilverSneakers Classic balance exercise program for seniors. Improve your strength, range of motion, and daily living activities with resistance tools and a chair.

SilverSneakers® is a leading fitness and lifestyle program, available to millions of adults age 65+ at no additional cost through select Medicare Advantage plans in the U.S. Learn more about ...

Dec 3, 2025 · Video Library: SilverSneakers Classic SilverSneakers® Classic 12/31/2025 Gina Ogren 00:45

Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version....

Jun 10, 2021 · SilverSneakers LIVE online classes are led by expert instructors who know how to make exercise safe and fun—no matter your fitness level. In this video, SilverSneakers Master Trainer Andi …

Penelope delivers a Silver Sneakers Class routine.

SilverSneakers Classic ™ Stay strong, move better, and keep doing what you love with this full-body workout focused on strength and mobility for daily life. Using light weights, resistance bands, and …

Enjoy LIVE online classes and workshops with SilverSneakers. Join from home for yoga, cardio, strength, and more—tailored fitness for seniors at every level.

Join Oshkosh YMCA Instructor, Lisa Dwyer, and let's get moving with SilverSneakers Classic. Designed to increase muscle strength, range of movement, and improve activities for daily living.

SilverSneakers® Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength and improve range of motion, thereby improving daily-living activities. …