About 263,000 results
Open links in new tab
  1. Mucus: Phlegm, Causes, Colors & How To Get Rid Of It

    Sep 18, 2024 · It lines your mucous membranes and helps trap and destroy or clear out germs and harmful particles. Mucus gets thick and sticky and might be white, yellow or green when …

  2. Phlegm - Wikipedia

    Phlegm (/ ˈflɛm /; Ancient Greek: φλέγμα, phlégma, "inflammation", " humour caused by heat") is mucus produced by the respiratory system, excluding that produced by the throat and nose …

  3. Phlegm: Causes and How To Get Rid of It - Health

    Oct 21, 2025 · Bloody, brown, white, yellow, or green phlegm may be a sign of an underlying condition or infection. You can use a humidifier to help keep your throat and nose moist, which …

  4. How to Get Rid of Phlegm, Effective Tips and Home Remedies

    Aug 23, 2024 · Phlegm is a healthy part of your respiratory system, but if it’s making you uncomfortable, there are ways to thin it or reduce it. Watch this video for natural remedies and …

  5. How to get rid of phlegm and mucus: Home remedies and …

    Jan 26, 2024 · Consider the following steps to help eliminate excess mucus and phlegm: 1. Keep the air moist. Dry air irritates the nose and throat, causing more mucus to form as a lubricant. …

  6. Phlegm: Definition, Colors, Causes, and Conditions (2025)

    May 14, 2025 · Phlegm is a viscous, gel-like substance produced by the respiratory system as a response to infections, allergies, or irritants. It serves as a crucial defense mechanism, …

  7. 6 Phlegm Colors and What They Mean for Your Health

    Oct 7, 2025 · Clear phlegm is normal, but discolored phlegm may mean you're sick or have been exposed to irritants. Phlegm color offers clues to what might be going on in your body.