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  1. Kidney Health: 8 Ways to Keep Your Kidneys Healthy

    Feb 15, 2023 · By keeping your kidneys healthy, your body will filter and expel waste properly and produce hormones to help your body function properly. Here are some tips to help keep your kidneys …

  2. The 20 Best Foods for People with Kidney Disease - Healthline

    Sep 11, 2024 · Different foods can affect kidney function. Here are the 20 best foods to eat if you have kidney disease.

  3. 11 Tips to Prevent Kidney Failure, Treatment Options & More

    Jul 12, 2025 · We help you understand your treatment options, discover the causes, and learn how to prevent kidney failure.

  4. Natural Kidney Cleanse at Home: Detox Tea, Diet, and More

    Aug 7, 2024 · Some ways to help keep your kidneys healthy include getting regular exercise, eating a heart-healthy diet, getting at least 7 hours of sleep each night, maintaining a moderate weight, …

  5. Taking Charge of Chronic Kidney Disease | Healthline

    In stage 4, you have severe, irreversible damage to the kidneys. Learn about the symptoms, complications, and steps you can take to slow or prevent progression to kidney failure.

  6. Staying Healthy: Top 10 Tips for Good Health

    Feb 7, 2023 · Let’s look at 10 science-backed healthy choices you can make to help you thrive throughout your life.

  7. Reversing or Stopping Kidney Damage from Diabetes - Healthline

    May 19, 2023 · Healthy lifestyle habits, diabetes management, and keeping blood sugars in target range can help you reduce your risk of kidney damage. Some medications can also help lower your risk of …

  8. Protecting Your Kidneys During Chemotherapy - Healthline

    Dec 11, 2023 · Lifestyle strategies like not drinking and smoking can promote kidney health. Also, a diet low in sodium, potassium, and phosphorus can help your kidneys stay as healthy as possible.

  9. 27 Health and Nutrition Tips That Are Actually Evidence-Based

    May 22, 2023 · There are many effective things you can do to improve your health. Here are 27 health and nutrition tips that are actually based on good science.

  10. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

    Jan 2, 2025 · Healthy lifestyle benefits are easily attainable. Learn some easy ways to be healthier in this comprehensive guide to leading a healthy lifestyle.