Interoception may be a new term to you. Find out how you can support sensory processing with these 10 interoception activities for kids.

Mar 25, 2025 · Free Interoception Activities PDF! Help kids build body awareness and emotional regulation with these printable, sensory-friendly activities.

Nov 22, 2025 · This article explores the importance of interoception, signs that a child may experience differences in interoceptive awareness, and various interoception games and …

May 15, 2025 · Discover 5 tips to make interoception activities more effective, inclusive, and meaningful—whether you're supporting clients, your kids, or your own journey.

Aug 26, 2021 · Teaching interoceptive skills includes five stages — noticing, naming, linking to feelings, understanding impact, and managing — which build upon each other.

INTEROCEPTION STRATEGIES You can support an individual with interoceptive challenges in many different ways.

6 days ago · Linking the sensations in our body to our emotions and needs is not easy for those of us with interoception difficulties. Many children (and adults) simply don’t yet notice the body …

Teaching Self-Regulation and Interoception is a process involving different elements. In this process, we implement whole-brain approaches, allowing us to match brain and body states …

morning, after recess and after lunch. Most educators find that teaching an activity or two before rollcall, and after recess and lunch is the most effective and simplest way

By enhancing interoceptive awareness, parents and caregivers can help children develop the skills necessary for better self-regulation and emotional management. Here are some effective …