Sep 12, 2024 · Karela juice, a North Indian beverage, is made from a fruit called bitter melon. It has many potential health benefits and may help to improve skin health and lower blood sugar levels.

Jul 9, 2025 · The bitterness in karela (bitter gourd) comes from compounds called momordicin and charantin —plant-based chemicals that are tough on the tongue but fantastic for the body.

Aug 8, 2025 · Karela, also known as bitter gourd or Momordica charantia, is a powerful plant in Ayurveda. Its Sanskrit name, "Kataka-tiktaka," reflects its deeply bitter taste, which is believed to …

In summary, Karela (Bitter Gourd) is a unique and indispensable fixture in the Indian kitchen. Valued for its challenging yet rewarding flavor and its significant anti-diabetic properties, it transcends its simple …

Jul 17, 2022 · Karela, also known as Momordica charantia L., belongs to the family Cucurbitaceae. It is commonly known as balsam pear, bitter gourd, bitter melon, karela, or kugua.

Karela powder is a traditional Ayurvedic remedy made from bitter gourd (Momordica charantia), valued for its natural benefits in blood sugar balance, digestion, liver health, and immunity. Widely used in …

Dec 31, 2024 · This vegetable is also called karela in India, nigauri in Japan, goya in Okinawa, ampalaya in the Philippines, and ku-gua throughout China.

In northern India and Nepal, bitter melon, known as tite karela (तीते करेला) in Nepali, is prepared as a fresh pickle. For this, the vegetable is cut into cubes or slices, and sautéed with oil and a sprinkle …

"As the name suggests, karela are bitter but are known to have therapeutic value, especially for those suffering from diabetes. When tomatoes and other vegetables are mixed with it, the bitterness is …

Apr 18, 2024 · Karela, also known as bitter gourd or bitter melon, is a vegetable that is prized in various traditional medicine systems for its potential health benefits. Its distinct bitter flavor is attributed to the …