Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans! Read the new edition and learn more at RealFood.gov!

Sep 29, 2025 · MyPlate is part of a larger communication initiative based on the Dietary Guidelines for Americans to help consumers make better food choices. MyPlate is designed to …

MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity. Browse examples of foods in each …

Jan 7, 2026 · New dietary guidelines move away from Michelle Obama’s MyPlate, introducing an inverted food pyramid that’s already sparking debate.

Jan 8, 2026 · The new food pyramid ditches former first lady Michelle Obama's food programs, school lunches, and MyPlate model she launched while at the White House.

What is MyPlate? Learn how to eat healthy with MyPlate Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. MyPlate is a visual reminder to make …

The MyPlate Plan* shows you what and how much to eat from the food groups over the course of a day. *For more information on how the MyPlate Plan calculator uses different formulas to …

MyPlate is the current nutrition guide published by the U.S. Department of Agriculture's (USDA) Center for Nutrition Policy and Promotion, and serves as a recommendation based on the …

Methods—During the time period 2017–March 2020, National Health and Nutrition Examination Survey participants aged 16 and over reported whether they had heard of MyPlate and tried to …

18 hours ago · Released Jan. 7, the guidelines include an inverted food pyramid, replacing the MyPlate model established in 2011.