About 6,920,000 results
Open links in new tab
  1. Sitting risks: How harmful is too much sitting? - Mayo Clinic

    Mar 26, 2025 · Sitting for long periods — such as in front of the TV or at a desk — seems to raise the risk of death from heart disease and cancer.

  2. Office ergonomics: Your how-to guide - Mayo Clinic

    May 25, 2023 · If your work involves sitting at a desk, discomfort doesn't have to be part of the job. You may be able to avoid some of the health problems associated with seated work, such as neck and …

  3. Tendinopathy - Symptoms and causes - Mayo Clinic

    Mar 22, 2025 · This condition affects the tendon that connects the hamstring muscles to the "sit-bone" in the hip. It often causes pain with sitting and climbing stairs and is commonly seen in runners. Patellar …

  4. Leg pain Causes - Mayo Clinic

    A leg that is swollen, pale or cooler than usual. Calf pain, especially after sitting for a long time, such as on a long car trip or plane ride. Swelling in both legs along with breathing problems. Any serious leg …

  5. Leg pain after prolonged standing or sitting: A concern? - Mayo Clinic

    Leg pain can have many causes, but your description of aching after prolonged standing or sitting suggests a possible buildup of fluid in the leg veins (chronic venous disease, venous insufficiency). …

  6. Balance exercises - Mayo Clinic

    Aug 20, 2024 · Balance exercises can help you keep your balance at any age. They can make you feel more secure. Older adults especially need balance exercises to help prevent falls. The risk of falling …

  7. Seated spinal twist - Mayo Clinic

    Mar 1, 2023 · Start by sitting on the floor, with your legs straight out in front of you and your arms behind your back. Place your hands on the floor behind you with your fingers facing away from you.

  8. Orthostatic hypotension (postural hypotension) - Mayo Clinic

    May 26, 2022 · This involves measuring blood pressure while sitting and standing. A drop of 20 millimeters of mercury (mm Hg) in the top number (systolic blood pressure) within 2 to 5 minutes of …

  9. Orthostatic hypotension (postural hypotension) - Mayo Clinic

    May 26, 2022 · Orthostatic hypotension — also called postural hypotension — is a form of low blood pressure that happens when standing after sitting or lying down. Orthostatic hypotension can cause …

  10. Tailbone pain: How can I relieve it? - Mayo Clinic

    Apr 21, 2023 · Tailbone pain is pain in or around the bony structure at the bottom of the spine. This part of the spine is called the coccyx. Tailbone pain is sometimes called coccydynia or coccygodynia. …