16 Potassium-Rich Foods - Cleveland Clinic Health Essentials
Nov 24, 2025 · So, what foods are high in potassium? Try these: 1. Bananas and plantains. Bananas are one of the most well-known high-potassium foods, with one medium banana …
Top 10 Foods Highest in Potassium - My Food Data
Nov 10, 2024 · High potassium foods include leafy green vegetables, fish, white beans, avocados, potatoes, acorn squash, milk, mushrooms, bananas, and cooked tomatoes. The current daily …
Food Sources of Potassium | Dietary Guidelines for Americans
Your body needs potassium for almost everything it does, including helping your kidneys, heart, muscles, and nerves work properly. Use the tables below to identify foods and drinks with …
Potassium Rich Foods: 18 Foods High in Potassium - Healthline
Apr 22, 2025 · Bananas are often the first food you think of when you want potassium, but plenty of other foods are rich in this mineral. Here are 18 foods that pack more potassium than a …
Potassium-Rich Foods: A Comprehensive Guide - WebMD
Nov 1, 2025 · Discover the top potassium-rich foods and how they can benefit your health in this comprehensive guide. Start incorporating these foods into your diet today!
Foods High in Potassium: 24 Healthy Sources - Verywell Health
Dec 23, 2025 · There are many delicious, nutritious foods and beverages with potassium. Bananas, lima beans, beets, Swiss chard, potatoes, and coconut water are just some of the …
20 Foods That Are High in Potassium - GoodRx
Sep 9, 2024 · Many different types of foods are high in potassium. These include fruits, vegetables, and plant-based proteins. High-potassium foods also include starches, and even …
15 Potassium-Rich Foods For Heart Health, Muscle Function
Feb 11, 2025 · Look to fruits, vegetables, leafy greens and legumes to get a good dose of potassium in your day. How much potassium should you eat? The amount of potassium you …
Potassium-Rich Foods: A Complete Guide to the Top Sources
Aug 17, 2025 · Potassium-rich foods include fruits like bananas and dried apricots, as well as vegetables like Swiss chard and yams. Other good sources include legumes, seafood, and …
36 Foods High in Potassium - Prevention
Dec 20, 2024 · So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium you should be adding to your daily diet.