May 24, 2021 · Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has …

But there's a way to feel more confident in making tough decisions: getting clear about what we value. What's more, our present circumstances might actually offer us the opportunity to make choices that …

In this video lesson, Susan David describes how knowing and affirming your values is the difference between having a compass to guide you on your path to success and well-being, and being...

If you’re struggling to find an answer, first remember that identifying & living by your values is a lifelong journey. Next, try to think of new activities you can invite into your life. Take...

Asking yourself this simple question at the end of each day can help you begin to identify your values. If you're struggling to find an answer, first, remember that identifying and living by...

Sep 29, 2024 · As you begin to explore what your core values are, you will want to approach it from different perspectives. Stay curious and explore with openness, observation (not judgment), and …

Feb 8, 2024 · Susan David 4d󰞋󱟠 󰟝 It's difficult to act in alignment with your values if you don't know what they are. These five questions can help you identify what matters to you most. Take this …

Oct 29, 2024 · “What did I do today that was worthwhile?” If you’re looking for ways to explore this idea more, here are five ways to walk your why. Susan David, Ph.D. is one of the world’s leading …

Asking yourself this simple question at the end of each day can help you begin to identify your values. If you're struggling to find an answer, first, remember that identifying and living by...

y people are considering what’s important to them right now. If you’re one of them, a great way to identify your values is to set aside some time each evening— just a couple of minutes to write down …