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The New Army Combat Fitness Test (ACFT) in detail
6:43
YouTubeU.S. Forces Fitness
The New Army Combat Fitness Test (ACFT) in detail
1)The 3 Repetition Maximum Deadlift (MDL) event represents movements required to safely and effectively lift heavy loads from the ground, jump, bound and tolerate ...
479.8K viewsMar 1, 2019
Army Combat Fitness Test Tips
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