Carpal Tunnel Syndrome Pre-Operative Exercises

Median nerve glide — Sydney Health Physiotherapy

Destiny Health on Instagram: "What to Know About Carpal Tunnel Numb fingers waking you at night? Weak grip or thumb pain? It might not be arthritis — it could be Carpal Tunnel Syndrome (CTS). This condition happens when the median nerve is compressed as it passes through the wrist. It affects tradies, bakers, hairdressers, gymgoers, and yes — office workers too. 👋 Symptoms include: Numbness or tingling in thumb, index, middle fingers Weakness or clumsiness with hand movements Night pain or shak